About.
The EmMepowered Story.
EMMEPOWERED embodies Emme's life's work and calling. Growing up in a family where sports were central, with her father's career as a professional athlete, she early developed a fascination for all things athletic and pursued Sports Science studies in Germany.
At the same time her deep interest in Eastern philosophies blossomed as her second topic of passion. She went on to immerse herself deeply into to the study and practice of meditation, mindfulness and the mind-body connection.
During her early career working with professional athletes in Germany (Bayer Leverkusen, Premier League Soccer and Basketball), Emme discovered the intrinsic link between our inner world—our thoughts, emotions, and self-awareness—and both athletic and professional performance, as well as overall life fulfillment.
Over the past almost three decades she has become a master Yoga, mindfulness and meditation teacher, a teacher certifying other teachers, and certified life coach teaching and coaching hundreds of individuals more than 12000 hours on different continents.
Emme's philosophy is grounded in empowering individuals to gain insights into their inner world, sport, character, and relationship to their outer world, using these revelations to build confidence, resilience and enhance fulfillment. She seamlessly integrates classical sport psychology techniques, such as pre-shot routines, game management, and visualization, with a profound understanding of the Self and the application of mindfulness techniques for performance enhancement. By prioritizing self-belief and personal development, Emme prepares her athletes and lifeletes for peak performance, emphasizing their identity as individuals before their roles as athletes.
She celebrates her students’ and clients’ stories of transformation and success, all of which give her deep and unabashed joy. Ultimately, this joy is the power source of Emme’s true gift – one she shares with those who are genuinely ready for what’s possible.
That is her gift, that is Emmepowered.
Mission.
My mission is to empower individuals to achieve peak performance and holistic well-being through the integration of mindfulness, mastery of the mind-body connection, and personalized coaching. With a commitment to excellence and a passion for transformation, I guide my clients on a journey of self-discovery, resilience, and success.
Vision.
My vision is to equip individuals with the insights, knowledge, and tools typically reserved for professionals, enabling anyone to pursue and achieve their goals and dreams. Through the provision of wisdom, techniques, and exercises, I guide my clients towards excellence in both life and sports, fostering a sense of fulfillment and purpose in all of their endeavors.
philosophy.
Let’s Work Together.
Get in touch for a free personal consultation to explore how to work wth me.